A woman with glasses and earrings, smiling and making a peace sign with her right hand, sitting outdoors beside a flower arrangement in a glass jar on her lap, surrounded by greenery and against a wooden fence.

For Modality-Blending Massage Lovers

Intentional Healing | Massage & Bodywork in Columbus, Ohio

Your body changes from day to day, which is why you won’t find a traditional list of services here. At my Columbus studio in the Grandview/Upper Arlington area, you choose your time, and I draw from massage therapy, lymphatic drainage, Reiki, cupping, aromatherapy, and more to create a session that meets you where you are that day.

Experience The Magic.

Sessions are booked by time and not by modality.

intuitive massage for deep healing

energy-led sessions

modality blending

intuitive massage for deep healing energy-led sessions modality blending

Smiling woman with glasses and earrings taking a selfie in a mirror, making a peace sign with her fingers, standing in front of an ornate wooden mirror frame.

Is Intentional Healing For You?

Intentional Healing is for anyone who wants a session that responds to you, rather than asking you to choose the “right” service before you arrive.

It might be a good fit if:

You like massage, but wish there were more room for your session to change based on what your body is asking for that day.
You enjoy Manual Lymphatic Drainage but sometimes want the comfort and connection of traditional massage, too.
You appreciate having options without having to decide ahead of time which modalities or techniques you need.
You want to be listened to, involved in the process, and encouraged to communicate what feels good and what doesn’t.
You’re looking for more than a formula. You want time, attention, and care that meets you where you are.

You don’t need to know what you need. That’s something we can discover together.

A woman smiling and holding a colorful bouquet of flowers, leaning against a tree. She is wearing a white tank top and denim overalls, with earrings and a small nose piercing. The background includes a wooden fence and greenery.

Close-up of an iridescent, colorful shell with layered, textured surface.

A black and white fluffy dog sitting on a porch next to a brown tabby cat with a collar, both looking outward with a house, bushes, and a tree in the background.

Intentional Healer 🌈 Professional Hugger 🌈 Modality Blender

“You’re a human being, not a human doing”

One of my favorite reminders from my Aunt Paula is that we’re here to be, not just to do. It’s something I try to honor in the way I live my own life and in the work I share with others.

So much of life asks us to do, achieve, care for others, and keep moving. Here, you get to simply be. I don’t believe healing is something I do to you. My role is to listen, support, and trust what your body already knows, using my experience and intuition to help you soften, release, and reconnect.

come as you are,
leave feeling renewed